Tag Archives: high-fructose

The Debate Over High-Fructose Corn Syrup

The Debate Over High-Fructose Corn Syrup

There’s a big debate as to the health risks of a diet with high levels of high-fructose corn syrup (HFCS). It is made from corn starch and is somewhat similar to granulated table sugar. Advantages are, it is easier to handle and less expensive. You’ll find HFCS in most everything that is sweetened; simply check the label.